Services
WHAT WE OFFER
Anxiety
Depression
OCD
PTSD & trauma
Self-esteem
LGBTQIA+ & identity issues
Intimacy & sex
Addiction
Individual, couples, and family therapy offer effective pathways toward healing from all kinds of mental health and relationship concerns.
Communication
Infidelity
Intergenerational trauma
Parenting
Divorce
Blended families
Life transitions
Grief
Unsure how to articulate what you’re going through?
Your season of life doesn’t have to fit in a box. We’d love to discuss your concerns on a free 15-minute consultation call. A therapist can help identify next steps.
WHAT YOU CAN EXPECT
honor your pace and readiness for change
give you practical skills for improving day-to-day functioning and communication
address the root of your distress
challenge you to gain deeper insight and awareness
Sessions that…
demonstrates cultural humility and non-judgment
uses evidence-informed practices to guide treatment
identifies and emboldens your strengths and resources
is open to constructive feedback
prioritizes your autonomy, wellbeing, and expertise in your own life
with a therapist who…